Childhood trauma is one of those things often mistaken, misunderstood, forgotten, and left un-healed. Read more to heal your past trauma!

At that moment, I had a choice. I could either sulk and take it to heart, or I could take her feedback and learn from it.

It is so easy to dismiss the days where we just need to heal. We may not even be aware of what is going on behind the scenes...

I went off my medication, it was like everything became so clear, but at the same time the flood gates opened and I got washed over with...