Cathy Rose WhittingstallJun 6, 20215 minTribute to 215 childrenMy last post about healing childhood trauma came just as the news of 215 children were found buried in a mass grave in a residential school.
Cathy Rose WhittingstallMay 30, 20218 minYou Have Childhood Trauma And You Need To Heal It Now!Childhood trauma is one of those things often mistaken, misunderstood, forgotten, and left un-healed. Read more to heal your past trauma!
Cathy Rose WhittingstallMay 23, 20218 min5 Steps To "Let It Go" And Feel Empowered At that moment, I had a choice. I could either sulk and take it to heart, or I could take her feedback and learn from it.
Cathy Rose WhittingstallMay 2, 20216 minBlockagesIt is so easy to dismiss the days where we just need to heal. We may not even be aware of what is going on behind the scenes...