My last post about healing childhood trauma came just as the news of 215 children were found buried in a mass grave in a residential school.

Childhood trauma is one of those things often mistaken, misunderstood, forgotten, and left un-healed. Read more to heal your past trauma!

At that moment, I had a choice. I could either sulk and take it to heart, or I could take her feedback and learn from it.

It is so easy to dismiss the days where we just need to heal. We may not even be aware of what is going on behind the scenes...